by coolhunting “tapas” Question by Nikki Lee: How can we live a courageous life, and manage anxiety? I’m writing a seminar for my leadership class and need some opinions. Best answer: Answer by EpictetusWhat is anxiety if you can manage it? Nothing! The most courageous of us are just the hive mind expressing confidence through [...]
Read More...Question by jenpik21: What is the best way to manage anxiety without meds ot therapy? Can a person do that without medication? I have anxiety about things, but I don’t want to get on medication. How can I control it myself? Sometimes I get mild anxiety attacks where I can’t catch my breath. I don’t [...]
Read More...by coolhunting “tapas” Question by eirwenmoon: What techniques have helped you manage anxiety and depression? I have a dual diagnosis of bipolar and OCD, and I am trying to learn to manage my moods and anxiety/obsessions, and I was wondering if anyone out there couldtell me what helped you. Best answer: Answer by Daffymarijuana ativan [...]
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