Question by MissSmiles: How do I fall asleep/beat anxiety? More and more often now, If I fall asleep its for about 2 hours and then I wake up, my mind racing, and am unable to sleep until 2 more hours have passed. How can I overcome this anxiety without taking pills for it? Best answer: [...]
Read More...Question by : Whats the best way to beat anxiety before a job interview? I don’t want to be a nervous wreck in the interview. How can i calm myself down before this!! I’d appreciate any advice going! Best answer: Answer by BenPresent yourself how you will speak to someone as an audience or in [...]
Read More...Question by ImNotHerSorry: how to beat anxiety and depression without seeing a psychiatrist ? my parents are in denial and think im fine tho im not, im pretty sure i have depression and anxiety and i just cant take it anymore! i need help. really, is there a cure for it? can it be treated [...]
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