by TheeErin Question by Sydney_yes: Constant Anxiety? Lately i’ve had anxiety constantly. Sometimes i can give myself a panic attack. I think about my breathing and convince myself it’s irregular and then my chest starts to feel heavy, and my heart starts beating fast, like i’m about to die or pass out. It scares me [...]
Read More...by TheeErin Question by : How can i get rid of my constant anxiety at home and at work? for the past two weeks i’ve been feeling this constant anxiety about these random thoughts such as how the earth was created and when i’m at work that is when my anxiety gets worse i feel [...]
Read More...Question by confused: constant anxiety? i have a constant anxiety about being late. And my family doesn’t seem to help, always picking me up late and taking me places late. how can i help this problem as i am always worried about being late and can think of no solution. Leaving earlier doesn’t work either [...]
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