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Archive for the ‘Anxiety Insomnia’ Category


Q&A: Anyone know of any herbs that actually work for depression, anxiety, and insomnia?

Question by BiBi: Anyone know of any herbs that actually work for depression, anxiety, and insomnia? My friend takes remeron for anxiety depression and insomnia. He wants to stop taking it and go with natural remedies. Does anyone know of anything that works just as well as prescription meds? Any personal experiences? Please only answer [...]

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How do I find the right doctor for my anxiety and insomnia?

by anotherkindofdrew Question by Sardine: How do I find the right doctor for my anxiety and insomnia? I have to find a doctor that accepts my insurance (Humana HMO) and will help me with my anxiety and insomnia. I tried going to the website and picking a doctor at random, and he was horrible, he [...]

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Do High cortisol levels or Low cortisol levels cause panic, anxiety, stress and insomnia?

by familymwr Question by Dj Conquest: Do High cortisol levels or Low cortisol levels cause panic, anxiety, stress and insomnia? I have researched and found that there are conflicting reports. I read that half the sources say High levels of cortisol are to blame for anxiety, insomnia , panic and stress and the other half [...]

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Q&A: anxiety & insomnia?

by Divine Harvester Question by italiana: anxiety & insomnia? ok..i suffer from anxiety attacks…i cant sleep..EVER…some days i can sleep, and others i cant..why? its so frustrating….one night i have bad attacks, the other nights im fine………and wen i do get attacks…i stay on the computer for a bit, eat(cuz im stressed or scared), and [...]

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What are some natural ways to deal with insomnia and anxiety?

Question by ME: What are some natural ways to deal with insomnia and anxiety? I been awake for 3 days. When I finally feel sleepy I end up with anxiety and just lay there for hours. I refuse to take anymore anti anxiety, insomnia meds. Best answer: Answer by alexYoga, and mental exercises used for [...]

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